Post 3 – Inclusive Design

As I work on developing my interactive learning resource, I’ve come to appreciate how critical inclusive design and Universal Design for Learning (UDL) are in supporting all learners. Inclusive learning design reminds me that learners come with varied backgrounds, abilities, and needs—and it’s my responsibility to anticipate and reduce barriers before they interfere with learning.

To ensure the needs of all learners are met, my resource includes multi-modal content (text, visuals, and audio) and interactive elements to suit different learning preferences. For example, instead of relying solely on written explanations, I’ve added short videos with captions and visual diagrams to reinforce concepts. I also use clear, plain language and structured layouts so learners aren’t overwhelmed or confused.

If an unexpected event like a pandemic forced students to work remotely, I would adapt my activities to support asynchronous learning. I’d convert live sessions into recorded lessons with transcripts, and create an online discussion space where students can share ideas on their own schedule. To help learners adjust, I’d provide short tutorial videos on using any new tools, and offer regular online check-ins for support. This way, students with different time zones, tech access, or learning speeds can still engage meaningfully.

One activity from my blueprint is a timed group brainstorming challenge, which might pose issues for students with anxiety, limited internet access, or learning disabilities. To remove this barrier, I could offer the same task as an untimed individual submission with optional peer collaboration. This keeps the spirit of the task while allowing for flexibility.

Finally, the learning environment itself must be welcoming and accessible. From adjustable text sizes to downloadable content for offline use, I want learners to feel they belong and are supported.

I also take inspiration from universal design in the world of engineering. One example that comes to mind is the use of lever-style door handles in buildings. Unlike round doorknobs, levers are easy to press down – they were originally designed to help people with limited grip strength or disabilities open doors effortlessly. But think about it: we all benefit from this design improvement! When your hands are full of groceries, you can elbow a lever handle open; young children and older adults find them simpler to use as well. This kind of “design for one, benefit for all” thinking motivates me to apply similar logic to my learning resource. If I make a feature accessible for a student with a specific need (say, adding captions for a hearing-impaired student or a translation tool for an ESL learner), it’s very likely that many other students will appreciate and use that feature too. By building these inclusive elements into the core design, I’m not only meeting special needs but also enhancing the learning experience for everyone in the class.

Workplace Mental Health: Building Resilience and Promoting Well-Being


Overview:
 
Mental health in professional settings refers to an individual’s emotional, psychological, and social well-being in the workplace. It affects how employees think, feel, and behave, as well as how they handle stress, interact with colleagues, and perform their job responsibilities. A mentally healthy workplace supports employees in managing stress, maintaining productivity, and achieving work-life balance.

The two academic resources that discuss the definition and importance of mental health in professional settings:

  1. “Mental Health in the Workplace”
    Authors: Jonathan Houdmont and Stavroula Leka
    Source: Occupational Health PsychologyLink: https://en.wikipedia.org/wiki/Occupational_health_psychology
  2. “Mental Health at Work”
    Author: World Health Organization (WHO)
    Source: World Health Organization
    Link: https://www.who.int/news-room/fact-sheets/detail/mental-health-at-work


Office environments can present various stressors and challenges that affect employees’ mental health and productivity. The most common ones are:

  1. Workload and Job Demands
  2. Work-Life Balance Issues
  3. Job Insecurity and Career Uncertainty
  4. Workplace Relationships and Conflict
  5. Lack of Recognition and Support
  6. Workplace Discrimination and Inequality



Misconceptions: 


Misconception #1: “Mental health issues are a personal problem and should not affect work.”
Misunderstanding: Many people believe that mental health challenges are strictly personal matters and should not interfere with professional responsibilities. This leads to the stigma that employees should “leave their problems at the door” when coming to work.

Reality: Mental health is just as important as physical health in the workplace. Stress, anxiety, and depression can impact productivity, decision-making, and teamwork. A supportive workplace that acknowledges mental well-being fosters a healthier, more engaged workforce.
Common Mistake:

  • Employers may ignore signs of mental distress in employees, assuming it does not concern the workplace.
  • Companies may lack policies or resources to support mental health. 


Misconception #2: “High-performing employees don’t struggle with mental health.”
Misunderstanding: Some believe that only struggling or less productive employees experience mental health challenges, while high-achievers are immune to stress, burnout, or anxiety.

Reality: Mental health issues can affect anyone, regardless of job performance. In fact, high-performing employees often face intense pressure, perfectionism, and burnout. Just because someone appears productive does not mean they are not struggling internally.
Common Mistake:

  • Employers may overlook mental health concerns in top performers because they assume success equates to well-being.
  • Employees may hesitate to seek help, fearing it could make them appear weak or incapable.


Rationale:
In today’s fast-paced work environment, many employees experience anxiety and even depression due to high-intensity tasks and constant pressure. The inability to maintain a healthy work-life balance, for example, often makes it difficult to distinguish between normal job-related stress and chronic stress, leading to serious mental health challenges.

Research shows that employees with better mental health are more productive and have greater opportunities for career growth. However, mental health issues in the workplace are not solely personal struggles—company management plays a crucial role. Unfortunately, many organizations fail to prioritize mental health or lack the knowledge and resources to implement effective support systems. As a result, employees often suppress their emotions rather than seek help.

We believe that mental health is a universal concern that everyone will encounter at some point in their career. Raising awareness and fostering a positive workplace culture are essential to creating healthier and more supportive work environments.

Our goal is to provide learning resources that help individuals develop a deeper understanding of mental health, improve emotional resilience and adaptability, and apply practical, actionable strategies. By integrating theory with real-world applications, we aim to promote workplace well-being, encourage a more inclusive and supportive culture, and ultimately enhance job satisfaction.


Learning Design Plan:
 â€śA Healthy Mind at Work Leads to a Thriving Workplace”
This central concept emphasizes that mental health is not just an individual concern but a key factor in workplace success. A supportive, mentally healthy work environment boosts productivity, job satisfaction, and overall well-being. Organizations that prioritize mental health create a culture of resilience, collaboration, and long-term success for both employees and businesses.

By reinforcing this idea throughout the learning experience, participants will not only gain awareness but also develop actionable skills to foster mental well-being in professional settings.


​Learning outcomes:

  1. Under standing the Importance of Workplace mental Health:
    We can define workplace and its impact on productivity and also can identify key factors that could influence mental health in professional situations.
  2. Foster a supportive Work Environment:
    We can demonstrate ways to reduce stigma around mental health and have open discussions in workplace.
  3. Recognize Common workplace stressors:
    We can analyze how workload or work place relationships contribute to stress and mental health.


Learning activities:

  1. Case Study-learners can examine real world workplace that has mental health challenges. And groups can analyze the situation based on best practices.
  2. Peer Feedback- learners can provide feedback on communication and techniques
  3. Role Playing- Learners can engage in role playing exercise where they can practice more.
  4. Discussion Form- Can have online discussion that can allow participants to share reflections and challenges.

Assessment plan:

  • Assessment Plan Quiz: The assessment will comprise short-answer and multiple-choice questions designed to evaluate the students’ understanding of workplace mental health concepts and stress factors.
  • Case Study Analysis: Learners are tasked with evaluating a real or hypothetical workplace mental health case, with the objective of identifying stressors and proposing solutions.
  • Discussion Reflection: Participants are required to submit a summary of key takeaways from the discussions, linking them to real-world applications.
  • The programme will conclude with the submission of a final paper. A detailed analysis of a workplace mental health strategy is then required, evaluating its strengths and weaknesses, and recommending improvements.
  • Action Plan Report: Learners are tasked with the creation of a personalised plan for fostering resilience in their own work environment, outlining steps for mental well-being initiatives.

Resources:

  • textbooks (see: https://open.bccampus.ca),
  • scholarly articles (accessible through the UVic library)
  • ‘grey literature’ (professional resources, blogs, videos, etc)
  • technology tools (WordPress)



Welcome and Introduction

Before proceeding with this first blog post, we expect you to consider your privacy preferences carefully and that you have considered the following options:

  1. Do you want to be online vs. offline?
  2. Do you want to use your name (or part thereof) vs. a pseudonym (e.g., West Coast Teacher)?
  3. Do you want to have your blog public vs. private? (Note, you can set individual blog posts private or password protected or have an entire blog set to private)
  4. Have you considered whether you are posting within or outside of Canada? This blog on opened.ca is hosted within Canada. That said, any public blog posts can have its content aggregated/curated onto social networks outside of Canada.

First tasks you might explore with your new blog:

  • Go into its admin panel found by adding /wp-admin at the end of your blog’s URL
  • Add new category or tags to organize your blog posts – found under “Posts” (but do not remove the pre-existing “edci335” category).
  • See if your blog posts are appearing on the course website (you must have the the edci335 category assigned to a post first and have provided your instructor with your blog URL)
  • Add pages, if you like.
  • Include hyperlinks in your posts (select text and click on the link icon in the post toolbar)
  • Embed images or set featured images and embed video in blog posts and pages (can be your own media or that found on the internet, but consider free or creative commons licensed works). To embed a YouTube video, simply paste the URL on its own line.
  • Under Dashboard/Appearance,
    • Select your preferred website theme and customize to your preferences (New title, new header image, etc.)
    • Customize menus & navigation
    • Use widgets to customize blog content and features
  • Delete this starter post (or switch it to draft status if you want to keep it for reference)

Do consider creating categories for each course that you take should you wish to document your learning (or from professional learning activities outside of formal courses). Keep note, however, that you may wish to rename the label of the course category in menus (e.g., as we did where it shows “Learning Design” as the label for the “edci335” category menu.  This will enable readers not familiar with university course numbers to understand what to expect in the contents.

Lastly, as always, be aware of the FIPPA as it relates to privacy and share only those names/images that you have consent to use or are otherwise public figures. When in doubt, ask us.

Please also review the resources from our course website for getting started with blogging:

Test Learning Design Post

This post  will appear in a few places:

  1. in the blog feed on the front of your website
  2. in the Learning Design menu on your website. This is because we have applied the “edci335” category to this post and the menu item “Learning Design” has been created from the category “edci335.” For every post you make for this course, please assign the “edci335” category to it. You are welcome to use this blog for your personal hobbies or for other courses, in which case, you could create additional menu items and categories for them.
  3. if you give permission, your posts categorized “edci335” will be aggregated onto the Blog Feed on the EDCI 335 Course Website.

Feel free to delete this post once you understand this. If you have any questions, please reach out to your instructor.

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